Weigh In record (no journal entry) for 12 June 2019
|
77.5 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 14.01g | Prot: 24.68g | Carbs: 17.49g.
Breakfast: Шашлык из Свинины, Шампиньоны Гриль. Lunch: Томмолоко Кефир 1%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LatyNati's Weight History
|