Weigh In record (no journal entry) for 12 June 2019
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109.5 kg
Lost so far: 3.6 kg.
Still to go: 109.5 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 3.55g | Prot: 6.95g | Carbs: 27.65g.
Breakfast: Arla Mellanmjölk 1,5%, Felix Äppelmos, AXA Fiberhavregrynsgröt. more...
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steady weight
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