Weigh In record (no journal entry) for 12 June 2019
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 96.62g | Prot: 65.18g | Carbs: 123.20g.
Breakfast: Санта Бремор Антарктик Криль Классический, Овсяноблин, Кофе с Молоком. Lunch: Семга Запеченная. Dinner: Банан. Snacks/Other: Песочное Печенье, Магнит Банан, Окей Маффин Шоколадный , Lindt Горький Шоколад 85%. more...
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Losing 0.7 kg a Week
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Exspertves's Weight History
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