saramaluu's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

65.9 kg Lost so far: 7.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1657 kcal

Fat: 58.57g | Prot: 104.31g | Carbs: 181.51g. Breakfast: Café com Açúcar, Pão Low Carb, Ovo Frito. Lunch: Vapza Grão de Bico, Bolo de Carne Moída, Chuchu Cozido, Cenouras Cozidas, Salada de Folhas. Dinner: Sushi de Salmão. Snacks/Other: Café com Açúcar, Pão Low Carb. more...

1882 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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saramaluu's Journal, 11 Jun 19

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saramaluu's Weight History