Weigh In record (no journal entry) for 12 June 2019
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59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 46.93g | Prot: 29.89g | Carbs: 105.75g.
Dinner: Beef Tartare, Gemischter Salat mit Dressing, Weizenbrötchen, Aldi Maelkebotte. Snacks/Other: Nutella Nutella, Flensburger Pilsener, Kinder Riegel (21g), Heißer Kakao. more...
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Gaining 1.1 kg a Week
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melliunger's Weight History
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