Weigh In record (no journal entry) for 12 June 2019
|
63.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 32.49g | Prot: 145.32g | Carbs: 129.05g.
Breakfast: Ирмень Творожок с Ванилином 0,5%, Веселый Молочник Молоко 2,5%, Клубничный Торт. Lunch: Морская Капуста, Гречка Гречка, Кета. Dinner: Ирмень Творожок с Ванилином 0,5%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iren.Minaycheva's Weight History
|