Weigh In record (no journal entry) for 12 June 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 44.76g | Prot: 61.12g | Carbs: 222.05g.
Breakfast: 바나나, 크라운 롱스 레이디, 나물비빔밥. Lunch: 짬뽕국, 짜장밥, 계란후라이. Dinner: 피코크 포장마차식 닭발구이, YouUs 소고기고추장 김밥. more...
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Losing 0.4 kg a Week
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