Weigh In record (no journal entry) for 12 June 2019
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99.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 65.58g | Prot: 104.00g | Carbs: 219.83g.
Lunch: 공기밥, 오뚜기 소면, 곰탕. Dinner: 돈코츠라멘, 차사오, 삶은 계란, 에버그린 제주 백년초 크런치초코. more...
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Losing 1.4 kg a Week
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jungkilkim's Weight History
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