Weigh In record (no journal entry) for 11 June 2019
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.04g | Prot: 66.90g | Carbs: 93.37g.
Breakfast: Bombbar Протеиновое Печенье Вишня . Lunch: Гречка Вареная. Dinner: Русское Море Форель Слабосоленая, Курица Вареная. Snacks/Other: Протеин Бар Протеиновый Батончик, Санта Бремор Салат Чука. more...
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Losing 0.3 kg a Week
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JuliainRed2's Weight History
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