Weigh In record (no journal entry) for 11 June 2019
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71.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 52.05g | Prot: 109.77g | Carbs: 0.00g.
Lunch: Ламбер Сыр 50%, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.6 kg a Week
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