Weigh In record (no journal entry) for 12 June 2019
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46.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 18.19g | Prot: 29.29g | Carbs: 287.38g.
Breakfast: 해태 자두캔디, 단팥빵, 건빵. Lunch: 단팥빵, 썬키스트 사탕, 참외 참외, 김치, 해태 자두캔디. Dinner: 단호박 단호박, 켈로그사 첵스 초코, 썬키스트 사탕. Snacks/Other: 카누 카누. more...
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Losing 2.1 kg a Week
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