Weigh In record (no journal entry) for 11 June 2019
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 97.42g | Prot: 66.02g | Carbs: 29.74g.
Breakfast: Limão, Mãe Terra Farinha de Chia. Lunch: Sadia Mussarela, Heinz Maionese, Heinz Ketchup, Perdigão Salsicha Hot Dog, Crepioca, Perdigão Salsicha Hot Dog. Dinner: Purê de Abóbora, Banha de Porco
, Ovo Frito, Perdigão Bacon Fatiado. Snacks/Other: Power One Pasta de Amendoim Integral, Askov Vodka, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Bacon (Curado, Frito, Cozido), Ovo Cozido, Bacon (Curado, Frito, Cozido), Ovo Cozido. more...
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Losing 60.2 kg a Week
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eliminando17's Weight History
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