Weigh In record (no journal entry) for 11 June 2019
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66.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 49.98g | Prot: 96.63g | Carbs: 117.67g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 3,2%, Гречка Отварная. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Савушкин Хуторок Творог 5%. more...
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Losing 1.4 kg a Week
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Marfa1488's Weight History
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