clothesfree's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
106.2 kg Lost so far: 0.4 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
943 kcal Fat: 33.15g | Prot: 55.98g | Carbs: 119.02g.   Breakfast: Oranges, Bananas. Lunch: Sweet Onions, Kraft Miracle Whip Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Bumble Bee Chunk Light Tuna in Water. Dinner: Meatless Cheese Filled Stuffed Shells with Tomato Sauce. more...
Gaining 6.4 kg a Week



     
 

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