svirestel's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
83.7 kg Lost so far: 14.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
1363 kcal Fat: 73.00g | Prot: 85.50g | Carbs: 88.00g.   Lunch: Весь День. more...
3596 kcal Exercise: Driving - 30 minutes, Cooking - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Google Fit - 21 hours. more...
Gaining 0.2 kg a Week



     
 

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svirestel's Weight History


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