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Tanuxa.
Journal
11 Jun 19
Tanuxa.'s Journal, 11 Jun 19
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Weigh In record (no journal entry) for 11 June 2019
50.5 kg
Lost so far:
18.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
1532 kcal
Fat: 57.07g | Prot: 88.67g | Carbs: 160.83g.
Breakfast:
Махеевъ Джем Крыжовниковый, Пятерочка Банан, Творог 9%, Овсяная Каша на Воде.
Lunch:
Окрошка.
Dinner:
Запеченный Картофель, Жареная или Запеченная Курица (Кожа не Съедена).
Snacks/Other:
Щедрые Хлебцы с Яблоком и Корицей, Магнит Яблоко Гренни Смит, Липецкое Мороженое Липецкое, Магнит Яблоко Гренни Смит.
more...
1230 kcal
Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes.
more...
Losing 6.3 kg a Week
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Tanuxa.'s Weight History
View Complete History