Weigh In record (no journal entry) for 11 June 2019
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 31.03g | Prot: 80.75g | Carbs: 46.79g.
Breakfast: Gartenkrone Sommer Frucht Mix, Milbona Skyr Pur, Zucker. Lunch: Rucola, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Gekochtes Ei, Leverno Grissini Torinesi, Landjunker Hähnchen-Minutensteaks, Patros Feta. more...
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1657 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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JohannaK.'s Weight History
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