Weigh In record (no journal entry) for 11 June 2019
|
72.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 48.59g | Prot: 86.12g | Carbs: 80.20g.
Breakfast: Carrefour Leche Desnatada, Prozis Mantequilla de Cacahuete, Plátano. Lunch: Boniato, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Hacendado Yogur Natural 0%, Fresas, Huevo, Peras, Aguacate, Lechuga, Perejil, Pimienta Negra, Zumo de Limón, Hacendado Yogur Natural 0%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|