Weigh In record (no journal entry) for 11 June 2019
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86.2 kg
Lost so far: 27.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 44.21g | Prot: 32.45g | Carbs: 111.15g.
Breakfast: Кофе, Желе. Lunch: Авокадо, Рисовые Вафли. Dinner: Чернослив, Оливковое Масло, Приготовленные Мидии, Огурец (с Кожурой), Капуста. Snacks/Other: Starbucks Flat White (Grande). more...
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Gaining 3.5 kg a Week
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pavlyshyna.tetiana's Weight History
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