Weigh In record (no journal entry) for 11 June 2019
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107.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Fat: 163.31g | Prot: 114.24g | Carbs: 258.65g.
Lunch: Coca-Cola Coca-Cola Light (Flasche), Pommes Frites, Wiener Schnitzel, Blumenkohl, Brokkoli, Romanza Vanille-Karamell. Dinner: Grillmeister Rinder-Cevapcici, Rote Paprika. more...
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Gaining 2.1 kg a Week
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Dennis@2022's Weight History
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