Weigh In record (no journal entry) for 11 June 2019
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47.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 24.86g | Prot: 47.60g | Carbs: 165.47g.
Breakfast: Чай, Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена), Гречка Вареная, АВК Кукурузные Сушки. Lunch: АВК Кукурузные Сушки. Dinner: Чебурек. more...
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Gaining 1.2 kg a Week
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asi_kalin's Weight History
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