Weigh In record (no journal entry) for 11 June 2019
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75.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 63.66g | Prot: 76.54g | Carbs: 100.27g.
Breakfast: Вкуснотеево Молоко 3,2%, Сметана 20%, Творог 0%. Lunch: Гиагинский Молзавод Масло Топленое, Помидоры, Barilla Макароны Отварные, Линия Котлеты Куриные Рубленные. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 2.1 kg a Week
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Алекса.bur's Weight History
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