Weigh In record (no journal entry) for 11 June 2019
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75.2 kg
Lost so far: 12.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 10.65g | Prot: 7.54g | Carbs: 62.28g.
Breakfast: Белевская Пастила Пастила Белевская без Сахара, не Молоко Овсяное Молоко 1,5%, Granolife Гранола Кокос-Семена Чиа, Кофе с Молоком, Nestle After Eight. more...
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Losing 0.1 kg a Week
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aly_tihaya's Weight History
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