Weigh In record (no journal entry) for 11 June 2019
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 10.32g | Prot: 19.08g | Carbs: 94.52g.
Breakfast: 小番茄/樱桃番茄, 桂格麦片(Quaker) 即食燕麦片 原味. Lunch: 鸡蛋羹, 蒸南瓜, 鸡蛋羹, 蒸南瓜. Dinner: 玉米饼玉米制成, 玉米饼玉米制成. Snacks/Other: 中式面条（绿豆粉条，粉丝，米粉）, 中式面条（绿豆粉条，粉丝，米粉）. more...
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Gaining 1.0 kg a Week
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601444720's Weight History
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