rayane.rocha's Journal, 10 Jun 19

rayane.rocha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2019

59.1 kg Lost so far: 47.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

883 kcal

Fat: 42.65g | Prot: 29.34g | Carbs: 92.96g. Breakfast: Omelete ou Ovos Mexidos. Lunch: Batata Bolinha, Carne de Porco do Lombo Assada. Dinner: Kobber Granola de Cereais, Ati Latte Grego Blueberry Desnatado. Snacks/Other: Torcida Salgadinho de Trigo Sabor Churrasco, Kinder Chocolate (12,5g), Trakinas Biscoito Recheado Sabor Chocolate. more...

1990 kcal

Exercise: Trampolining - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours, Race - 1 hour. more...

Losing 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rayane.rocha's Weight History

View Complete History

rayane.rocha's Journal, 10 Jun 19

Submit a Comment

rayane.rocha's Weight History