Weigh In record (no journal entry) for 11 June 2019
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55.5 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 15.07g | Prot: 33.33g | Carbs: 106.21g.
Breakfast: Нектарины, SPAR Каша Геркулесовая. Lunch: Огурец (с Кожурой), Чеснок, Цветная Капуста, Кабачок, Чечевица Вареная, Твердый Тофу . Dinner: Кабачок. Snacks/Other: Нектарин, Кабачок, Красное Яблоко. more...
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Losing 2.1 kg a Week
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keshatv15's Weight History
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