Weigh In record (no journal entry) for 10 June 2019
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90.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 18.67g | Prot: 46.52g | Carbs: 88.66g.
Breakfast: Growth Supplements Pasta de Amendoim Growth, Nescau Nescau Cereal, Growth Supplements Whey Protein Concentrado 80%. more...
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Gaining 1.2 kg a Week
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