Weigh In record (no journal entry) for 10 June 2019
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105.3 kg
Lost so far: 1.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 37.99g | Prot: 80.56g | Carbs: 219.54g.
Breakfast: Blueberries, Banana, Quaker Quick 1-Minute Oats, Bananas. Lunch: Strawberries, Lo Mein, General Tso (General Gau) Chicken. Dinner: White House Apple Cider Vinegar, Cooked Beet Greens (Fat Not Added in Cooking), Berryhill Clover Honey, Pineapple, Harvestland Fresh Chicken Breasts. Snacks/Other: Oatmeal with Fruit. more...
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Gaining 0.0 kg a Week
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clothesfree's Weight History
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