Weigh In record (no journal entry) for 10 June 2019
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143.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 17.46g | Prot: 62.36g | Carbs: 61.28g.
Breakfast: Herbalife Formula 1 Choklad, Herbalife Instant Tedryck med Örter, Herbalife Havre-Äpplefiber, Herbalife Proteindrinkmix. Lunch: Herbalife Formula 1 Choklad. Dinner: Herbalife Instant Tedryck med Örter, Herbalife Havre-Äpplefiber, Herbalife Proteindrinkmix. more...
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Losing 12.6 kg a Week
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