Weigh In record (no journal entry) for 10 June 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 149.08g | Prot: 111.07g | Carbs: 205.08g.
Breakfast: Fontaneda Belvita Chocolate, Eroski Pizza Jamon y Queso Masa Fina, Leche de Almendras. Lunch: Pan, Nueces, Pechuga de Pollo, Pechuga de Pollo Empanada, Lechuga, Calvé Salsa César, Recondo Picatostes Natural. Snacks/Other: Facundo Pipas Extra Grandes, Fontaneda Belvita Chocolate, San Diego Mini Croissant, Croissant de Chocolate, Eroski Hojaldre Integral con Chocolate. more...
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1743 kcal
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Exercise:
Weight Training (Bodybuilding) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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bettercallGazi's Weight History
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