Weigh In record (no journal entry) for 10 June 2019
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73.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 48.83g | Prot: 89.83g | Carbs: 95.00g.
Lunch: Charque, Macarrão sem Carne com Molho de Tomate, Chinezinho Feijão Mulatinho, Bife de Carne de Vaca. Dinner: Hambúrguer Caseiro, Antarctica Guaraná Zero (Lata), McDonald's Cheddar McMelt, McDonald's Batata Frita (Média). Snacks/Other: Polenguinho Polenguinho Zero Lactose, Bimbo Rap10 Fit, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 5.6 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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