DanaantjeBanaantje's Journal, 10 Jun 19

DanaantjeBanaantje's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2019

105.1 kg Lost so far: 5.2 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

1759 kcal

Fat: 126.51g | Prot: 111.40g | Carbs: 44.05g. Breakfast: Oké Jong Belegen 48+, Milsani Volle Yoghurt. Lunch: Aldi Mini Gehaktballetjes. Dinner: Boursin Cuisine Knoflook en Fijne Kruiden, AH Gehakt Half-om-Half, Champignons. Snacks/Other: Milbona Jong Belegen 48+ Kaas, Melkan Halfvolle Melk. more...

3599 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Grocery Shopping - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DanaantjeBanaantje's Weight History

View Complete History

DanaantjeBanaantje's Journal, 10 Jun 19

Submit a Comment

DanaantjeBanaantje's Weight History