Weigh In record (no journal entry) for 10 June 2019
|
74.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 37.42g | Prot: 61.73g | Carbs: 16.71g.
Breakfast: Кофе. Lunch: Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра. Snacks/Other: Клубника, Кофе. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|