Weigh In record (no journal entry) for 10 June 2019
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 63.64g | Prot: 64.67g | Carbs: 100.75g.
Lunch: Omelete, Carne de Vaca Moída (90% Magro / 10% Gordo), Quero Molho de Tomate, Hortifruti Espaguete de Abobrinha. Dinner: Coco Seco, União Açúcar Fit, Canela, Banana Prata, President Queijo Emmental, Caldo low carb. Snacks/Other: DIA Iogurte Parcialmente Desnatado com Polpa de Frutas e Cereais, Mexerica. more...
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steady weight
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kellynha78's Weight History
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