Lolo Muniz's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
78.9 kg Lost so far: 15.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
983 kcal Fat: 81.88g | Prot: 55.47g | Carbs: 7.64g.   Lunch: Salsinha, Queijo Mozzarella, Ovo, Nobre Linguiça de Carne Suína. Dinner: Óleo de Coco, Ovo, Walmart Queijo Mussarela, Grã Filé Hambúrguer de Carne Bovina e Carne de Aves. Snacks/Other: Nozes de Nogueira, Italac Creme de Leite, Café. more...
Losing 2.1 kg a Week



     
 

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Lolo Muniz's Weight History


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