Weigh In record (no journal entry) for 10 June 2019
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 31.50g | Prot: 50.14g | Carbs: 125.01g.
Breakfast: Батон, Nesquik Какао, Салат с Крабовыми Палочками. Lunch: Красные Помидоры, Куриные Сосиски, Макароны Отварные. more...
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Gaining 0.3 kg a Week
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mikhaylyuk.ay's Weight History
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