Weigh In record (no journal entry) for 10 June 2019
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63 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 63.47g | Prot: 20.61g | Carbs: 52.25g.
Breakfast: Avokado. Lunch: Menemen, Helva, Salatalık, Beyaz Peynir, Tulum Peyniri, Kepekli Ekmek, Siyah Zeytin. Dinner: Haşlanmış Yumurta. more...
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Gaining 1.2 kg a Week
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akdeniMevlude's Weight History
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