Weigh In record (no journal entry) for 10 June 2019
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55.5 kg
Lost so far: 2.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 22.90g | Prot: 43.09g | Carbs: 112.03g.
Breakfast: Быстров Каша Овсяная с Черникой, Торт, Кофе с Молоком. Lunch: Novus Кекс Лимонный, Жареная или Запеченная Куриная Грудка. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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L.a.e.n.'s Weight History
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