Weigh In record (no journal entry) for 10 June 2019
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 33.17g | Prot: 139.96g | Carbs: 179.60g.
Breakfast: Hero Marmellata Light Lamponi, Le Naturelle Albume d'uovo, Prozis Instant Whole Oats Vanilla, Zaini Cacao Amaro in Polvere, BPR Fiocco d'avena Baby Coccobello!, Prozis Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%. Lunch: Oro Couscous Medio, Forno D'oro Arrosto di Petto di Tacchino, Bofrost Melanzane Grigliate. Dinner: Sweet Potato, Carrefour Insalata Iceberg, Perdix Petto di Pollo, Paren Finocchi a Spicchi. Snacks/Other: Prozis Chocobutter Bonbon, Mulino Bianco Fette Biscottate Integrali (8,8g), Strawberries, Perugina Nero 95%, Adez Meravigliosa Mandorla, Prozis Whey Isolate Dark Chocolate, Le Naturelle Albume d'uovo. more...
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Losing 0.5 kg a Week
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noemi_98.'s Weight History
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