드디어 똥쌈 ㅠㅠ
|
55.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
4081 kcal
|
Fat: 326.92g | Prot: 216.07g | Carbs: 69.48g.
Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , 한살림 생들기름, Seaweed, Salami, Fried Egg, Keto Bread. Snacks/Other: Mozzarella Cheese, Lamb, Keto Ice Cream, Keto Cheesecake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansallove's Weight History
|