Weigh In record (no journal entry) for 10 June 2019
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 24.13g | Prot: 79.00g | Carbs: 49.97g.
Breakfast: Torku Yarım Yağlı Doğal Süt, Vişne Reçeli, Doğal Peynir. Lunch: Maydanoz, Salatalık, Domatesler, Pınar Sarı Leblebi, Haşlanmış Tavuk Göğsü. Dinner: Pınar Sarı Leblebi, Yayla Koyun Yoğurdu. Snacks/Other: Torku Yarım Yağlı Doğal Süt, Hurma. more...
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2063 kcal
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Exercise:
Hiking - 1 hour and 25 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours, Pilates - 40 minutes. more...
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Gaining 0.1 kg a Week
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gulayasya's Weight History
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