Weigh In record (no journal entry) for 10 June 2019
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 67.79g | Prot: 32.66g | Carbs: 16.09g.
Breakfast: Namet Hindi Salam, Kaymak, Haşlanmış Yumurta, Avokado, Tulum Peyniri, Siyah Zeytin. Snacks/Other: Amigo Ceviz İçi, Hindistan Cevizi Yağı. more...
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Gaining 0.5 kg a Week
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ketojenikfigen's Weight History
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