Weigh In record (no journal entry) for 10 June 2019
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47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 44.53g | Prot: 55.45g | Carbs: 121.20g.
Breakfast: LG생활건강 프로바이오틱스. Lunch: 피코크 치즈돈까스, 규동, 열무냉면. Dinner: 버거킹 (Burger King) 트러플콰트로머쉬룸와퍼, 스타벅스 (Starbucks) 플레인 베이글, 필라델피아 크림치즈 (20g), KFC 코울슬로, 버거킹 (Burger King) 후렌치후라이L, 버거킹 (Burger King) 콰트로치즈와퍼주니어. Snacks/Other: 블루베리, 방울 토마토. more...
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Gaining 0.4 kg a Week
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