Weigh In record (no journal entry) for 28 July 2010
|
66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
|
|
2251 kcal
|
Fat: 71.62g | Prot: 91.63g | Carbs: 318.02g.
Breakfast: Yogurt Honey Peanut, Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Nonfat milk. Lunch: fig newton, smuckers, jif creamy, sourdough wheat, yoplait greek yogurt, apple, V-Fusion Strawberry Banana Juice, silk. Dinner: Sweet 'N Sour Sauce, French Fries (Small), Chicken McNuggets (4 Pieces), Cheeseburger. Snacks/Other: Special Dark Chocolate Kisses. more...
|
|
2304 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Driving - 2 hours, Standing - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|