Weigh In record (no journal entry) for 10 June 2019
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 34.27g | Prot: 115.05g | Carbs: 101.28g.
Breakfast: Maggi Bouillon Rind, M-Classic Vollkorn-Haferflöckli. Lunch: Шампиньоны Тушеные, Dovgan Buchweizen, Aldi Suisse Pferdesteak Mariniert. Dinner: Желтый Сладкий Перец, Огурец (с Кожурой), Шампиньоны, Iglo Pazifik Wildlachsfilets. Snacks/Other: Груша, Denner Kaffeerahm 15%. more...
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Losing 0.8 kg a Week
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Elena la Pa's Weight History
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