Weigh In record (no journal entry) for 10 June 2019
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 37.32g | Prot: 63.03g | Carbs: 129.69g.
Breakfast: Sante Granola Chocolate, Miletto Mleko 3,2%, Kupiec Płatki Jaglane. Lunch: SFD WPC Plus Protein Instant, Miletto Mleko 3,2%. Dinner: Rolnik Buraczki Tarte, Kotlet Mielony, Ziemniaki. Snacks/Other: Sałata, Kaufland Pomidor, Lestello Wafle Gryczane. more...
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Losing 0.0 kg a Week
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