Weigh In record (no journal entry) for 10 June 2019
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66.6 kg
Lost so far: 6.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 15.50g | Prot: 46.91g | Carbs: 2.57g.
Breakfast: Hacendado Queso Emmental, Huevo. Lunch: Batido Proteico (Reduc-Siluet). Snacks/Other: Mercadona Jamon Serrano. more...
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Gaining 1.6 kg a Week
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moonspink's Weight History
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