Weigh In record (no journal entry) for 30 December 2012
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93.0 kg
Lost so far: 5.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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1623 kcal
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Fat: 76.10g | Prot: 59.80g | Carbs: 173.29g.
Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Chicken Jerky. Dinner: Brownies, Sweet Potato Fries, Light Italian Dressing, Cucumber (with Peel), Tomatoes, Organic Mixed Baby Greens Salad, Colby Jack Cheese, Mushrooms, Ground Chicken. Snacks/Other: Cheese Heads Light String Cheese Sticks, Diet Pepsi 16.9 fl oz, Lite Poppy Seed Dressing(Ken's Steak House), Fat Free Ranch Dressing, Sugar Snap Peas. more...
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Gaining 0.1 kg a Week
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jen_mattb's Weight History
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