Laura4481's Journal, 10 Jun 19

28.1 28.2
57.7 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1912 kcal Fat: 45.02g | Prot: 130.59g | Carbs: 238.77g.   Breakfast: Alce Nero Orzo Solubile Biologico, Prugne, Fage Yogurt Greco Total 0%, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Dodoni Feta, Mutti Polpa di Pomodoro, Neri Capperi Sotto Sale, Vale Filetti di Platessa, Olio Extra Vergine di Oliva, Aglio, Baule Volante Riso Basmati Integrale. Dinner: Melone, Misura Fette Biscottate Multigrain Cereali Antichi, Zucchine, Lattuga Romana, Fage Yogurt Greco Total 5%, Fage Yogurt Greco Total 0%, Fesa di Vitello, Pane. Snacks/Other: Lavazza Caffè Ginseng, Crich Crackers, Pancake cocco e latte/arancia. more...
Gaining 0.7 kg a Week

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Laura4481's Weight History


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