Pleasant83's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
103.4 kg Lost so far: 0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1429 kcal Fat: 47.23g | Prot: 123.69g | Carbs: 121.87g.   Breakfast: Oeuf, Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: McDonald's Vinaigrette à L'Huile de Noisette (25g), McDonald's La P’tite Salade, Mcdonald's Mcfirst Bœuf . Dinner: Puget Huile d'olive Vierge Extra Bio, Chou-Fleur (Congelé), Bonduelle Haricots Rouges Cuisinés, Carrefour Escalope de Dinde , Bio Village Fromage Frais 3,2%. Snacks/Other: Fleury Michon Blanc de Poulet -25% de Sel (40g), Pomme, Bio Village Fromage Frais 3,2%. more...
Losing 1.9 kg a Week

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Comments 
Cool😊 
10 Jun 19 by member: carosurf33
Merci 😊  
10 Jun 19 by member: Pleasant83
👏 
10 Jun 19 by member: Houpa

     
 

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Pleasant83's Weight History


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